https://www.togethercbt.com/anxiety daily 1.0 2026-03-31 https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1611276667494-C6H441A84CNGLFRHRWFY/Background%2B3.jpg Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1686848290283-MY6AZFDLBY8KIFB4WRUV/Screenshot+2023-06-15+at+12.58.00+PM.png Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1686848290283-MY6AZFDLBY8KIFB4WRUV/Screenshot+2023-06-15+at+12.58.00+PM.png Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1686848290283-MY6AZFDLBY8KIFB4WRUV/Screenshot+2023-06-15+at+12.58.00+PM.png Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1686848290283-MY6AZFDLBY8KIFB4WRUV/Screenshot+2023-06-15+at+12.58.00+PM.png Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1686848290283-MY6AZFDLBY8KIFB4WRUV/Screenshot+2023-06-15+at+12.58.00+PM.png Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/a0d7673f-42de-4e61-b0a2-ca66b15c3f54/GettyImages-668600153.jpg Specialized CBT for Anxiety & OCD - Specialized CBT for Anxiety & OCD When life feels heavy and overwhelming, you need more than just "someone to talk to." You need a therapist who combines deep empathy with advanced evidence-based strategies. We provide the warm space and clinical framework you need to find your way back to the life you want to live. Further, we offer concierge services to build you a personalized treatment team, including psychiatrists, couples therapists, nutritionists, and more. Sessions are available in person (NYC) and virtually in over 40 Psypact states. We’re out-of-network. Email Us Book a Free 15 Min Consult https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/f675263f-8f00-4432-834d-bb3c872a461f/Allison.jpg Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/27d3fceb-83a5-425f-994c-1c916cc238a5/stamatis.jpg Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/0e0b88bb-d513-4b4c-8756-7ea4a0a3f0d2/Corey.jpg Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/b7905094-6606-4243-b1c0-374eb17b6886/IMG_7180.jpg Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/a10bd9f8-162d-4d80-a9f5-299ce8164622/Amelia+Aldao.jpg Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/0d438c11-8287-4f9c-8bf6-e26a65db103a/cid_clip_image001.jpg Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/59d2dc5c-03a9-4ded-aafe-9f9ce68f21a5/Michelle.jpg Specialized CBT for Anxiety & OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/dcf8420d-28b6-4542-a066-072def770f5e/Jake.jpg Specialized CBT for Anxiety & OCD https://www.togethercbt.com/icons daily 0.75 2022-08-08 https://www.togethercbt.com/icons/generalized-anxiety-amp-panic monthly 0.5 2022-10-12 https://www.togethercbt.com/icons/ocd monthly 0.5 2022-11-07 https://www.togethercbt.com/icons/social monthly 0.5 2022-08-07 https://www.togethercbt.com/icons/burnout monthly 0.5 2025-05-21 https://www.togethercbt.com/icons/tag/help monthly 0.5 https://www.togethercbt.com/training daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1614279187889-IIC4NA3FUSO0S1I8BFDI/Background%2B3.jpg Therapist Trainings https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1686848290283-MY6AZFDLBY8KIFB4WRUV/Screenshot+2023-06-15+at+12.58.00+PM.png Therapist Trainings https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/e17745d4-851b-4a35-ac25-ee0d4467ad6a/group+pic.jpg Therapist Trainings - Join Us To Build Your CBT Skillset! We offer training opportunities for psychology graduate students in a wide range of cognitive behavioral interventions. We offer full time and part-time opportunities. Our supervision approach is collaborative and hands-on. Feel free to reach out to learn more! https://www.togethercbt.com/therapist-trainings daily 0.75 2021-03-02 https://www.togethercbt.com/therapist-trainings/post-doctoral-fellowship-summer-2021 monthly 0.5 2021-03-02 https://www.togethercbt.com/therapist-trainings/practicum-clinical-psychology-students-fall-2021 monthly 0.5 2021-03-02 https://www.togethercbt.com/therapist-trainings/other-mental-health-professionals-asap monthly 0.5 2021-03-26 https://www.togethercbt.com/media daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1614279187889-IIC4NA3FUSO0S1I8BFDI/Background%2B3.jpg Media Coverage https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1625062889454-HSWYJT7PPP500L8N0LQH/npr%2Blogo%2Bw%2Bpadding.png Media Coverage https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1625062905065-4X0GM7SQOLCKAHEMTC74/huff%2Bpost%2Blogo%2Bw%2Bpadding.png Media Coverage https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1625062966959-1RHRXA7ISTOCF9HOFT43/the-washington-post%2Bw%2Bpadding.png Media Coverage https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1625062989800-94088B4QKBNOZ0XTOP44/TheGuardian-Logo.png Media Coverage https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1625063011541-6VPXYFUB6MMZFQ7EN769/well-good-3.png Media Coverage https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1625063084724-W1J9PNEVWI47EN4HOWPN/mrp%2Bnews.png Media Coverage https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1625063099994-HWQQGCIHA8FA094XJ5S8/real%2Bsimple%2Blogo.png Media Coverage https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1625063115850-9VPUURMKQAAK30428YRU/lonley%2Bhour%2Blogo.png Media Coverage https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1625063166655-PRB9UGS2EILGE5TWET0T/market%2Bwatch%2Blogo.png Media Coverage https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1625063178663-5D8Z43CD1WP7MXK06KMI/entrepeneur+logo.png Media Coverage https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1625063219847-T0248AZ6I1L6LA9LU5UU/fatherly_logo_Logo.png Media Coverage https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/a0d7673f-42de-4e61-b0a2-ca66b15c3f54/GettyImages-668600153.jpg Media Coverage - Media Coverage We are regularly featured in national media outlets, including The New York Times, NPR, The Huffington Post, and The Guardian. Interested in learning more? Read on! https://www.togethercbt.com/ocd daily 0.75 2023-11-05 https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1614391829348-MS00WJEIA5Z95DMKH1WM/Screen+Shot+2021-02-26+at+9.10.16+PM.png OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1611276667494-C6H441A84CNGLFRHRWFY/Background%2B3.jpg OCD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/ee5dd24e-a8a2-4f7e-84f9-1c05292a28e0/Screenshot+2023-09-14+at+11.59.48+AM.png OCD - What Is Exposure & Response Prevention (ERP) for OCD? https://www.togethercbt.com/psych-today-boxes daily 0.75 2024-09-04 https://www.togethercbt.com/psych-today-boxes/my-podcast-why-you-feel-so-guilty-when-youre-not-working-ym68y-mmjkl monthly 0.5 2024-09-04 https://www.togethercbt.com/psych-today-boxes/my-podcast-why-you-feel-so-guilty-when-youre-not-working monthly 0.5 2024-09-08 https://www.togethercbt.com/psych-today-boxes/5-overlooked-signs-of-social-anxiety-disorder monthly 0.5 2024-09-23 https://www.togethercbt.com/gad daily 0.75 2023-10-17 https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1611276667494-C6H441A84CNGLFRHRWFY/Background%2B3.jpg GAD https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1689780188266-HD3659201RBGOYU5SX3I/psych+tpday+2.png GAD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/4d35bdd7-a4d9-4bc8-a2b4-ed8fa2a1dbeb/Screenshot+2023-09-14+at+10.18.18+AM.png GAD - How does CBT for generalized anxiety and stress work? https://www.togethercbt.com/panic daily 0.75 2023-10-17 https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1611276667494-C6H441A84CNGLFRHRWFY/Background%2B3.jpg Panic https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1cf9ae2a-f9ef-4d9d-a864-1220b00e1200/Screenshot+2023-09-14+at+10.15.47+AM.png Panic - What Is Panic Disorder And How Can CBT Help? https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1689780188266-HD3659201RBGOYU5SX3I/psych+tpday+2.png Panic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.togethercbt.com/social-anxiety-disorder daily 0.75 2023-10-17 https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1611276667494-C6H441A84CNGLFRHRWFY/Background%2B3.jpg Social Anxiety Disorder https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/5f58063c-1d99-4c3d-9a3d-d88d89a73cff/Screenshot+2023-09-14+at+10.11.20+AM.png Social Anxiety Disorder - What is Cognitive Behavioral Therapy for Social Anxiety Disorder? https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1689780188266-HD3659201RBGOYU5SX3I/psych+tpday+2.png Social Anxiety Disorder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.togethercbt.com/new-events-1 daily 0.75 2025-07-19 https://www.togethercbt.com/image-info-1 daily 0.75 2021-02-08 https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1611276408363-DY4IY4JK50X8XCQPBGE7/Background+3.png Image Info https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1611277345570-71C65FSHHZELFG2QSJX2/npr%2Blogo%2Bw%2Bpadding.png Image Info https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1611277382442-UMC3L81RM2FQ9UCAEOCK/huff%2Bpost%2Blogo%2Bw%2Bpadding.png Image Info https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1611277353849-JYMTNEMO50YSU962JCRK/the-washington-post%2Bw%2Bpadding.png Image Info https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1612801142171-BTAU1S1VNQ6GUH2410FH/TheGuardian-Logo.png Image Info https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1612801179729-DJ1QQZ3XM3229K3EJETC/well-good-3.png Image Info https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1612801203614-C4MUCURW0T0ZMLTICSX1/real%2Bsimple%2Blogo.png Image Info https://www.togethercbt.com/university-logos daily 0.75 2021-03-30 https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1613839471718-987GN2ANP4K5DOIBS9B9/yale%2Blogo.png University Logos https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1613839471753-ZTJ99KQBC2XSA3K8GOYP/Cornell_University_seal.png University Logos https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1613839474147-S6Y2NRU7K1QS43PF7TIF/columbia%2Blogo.png University Logos https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1613839473005-0QQY0FOHLU5UD0U7AP09/ny%2Bpres%2Blogo.png University Logos https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1613839474099-4W246POXY5S3QJFJ0XAM/penn%2Blogo.png University Logos https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1614012074825-VLZLYABGC5E3UVFJT7C4/university+of+hawaii+logo.png University Logos https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1617111474412-8ZEDIWN85SLETVL3X7T3/harvard+logo.png University Logos https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/1617111840810-FWBWKH7T6RIR4FFCUVIH/miami+logo.png University Logos https://www.togethercbt.com/crisis-resources daily 0.75 2022-12-14 https://www.togethercbt.com/website-privacy daily 0.75 2025-07-20 https://www.togethercbt.com/newsletter daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/a0d7673f-42de-4e61-b0a2-ca66b15c3f54/GettyImages-668600153.jpg Newsletter https://www.togethercbt.com/crisis-resources-1 daily 0.75 2025-07-07 https://www.togethercbt.com/hipaa-privacy-practices daily 0.75 2022-06-23 https://www.togethercbt.com/surpriseact daily 0.75 2022-08-31 https://www.togethercbt.com/continuing-education daily 0.75 2025-07-20 https://images.squarespace-cdn.com/content/v1/5fd7cdfb8bcffe75e270132f/9d85f01d-0d51-4248-87f1-bdb4d1c3b65d/CBT+with+Dr+Amelia+main+logo.png Continuing Education - Continuing Education! Dr. Amelia Aldao is bringing 18 years of CBT expertise into a powerful new series of Continuing Education courses for therapists. Discover what's next in your professional growth - find more details here